In August 2026, I launched a YouTube series with two aims. The first being to highlight all of my interviews, including the ones with Mr. Prashant Kumar, captain of the Patna Pirates Kabaddi team, Mr. Lee Jang-Kun, a south-korean kabaddi athlete, as well as Dr. Anisha Mukund who is a renowned physiotherapist amongst other guests.
The second being a series of videos disseminating actionable inputs about training, nutrition etc, specifically meant for teenagers, to help them optimize their physical fitness. Some of the episodes include:
Training Right: Building Strength and Endurance the Smart Way
Food as Fuel: Nutrition Tips for Active Teenagers and
Mind Over Muscle: How Athletes Stay Motivated
The FitFood Cookbook is a collection of simple, nutritious, high-protein recipes made with affordable, locally available ingredients.
From breakfast favourites to wholesome lunches and dinners, it shows how everyday foods can be used to build balanced meals.
To make these ideas more accessible to students and families, the FitFood Cookbook has also been translated into Hindi, bringing the same practical recipes and nutrition guidance to a wider audience.